10 Beauty Benefits of Green Tea for Skin and Hair

Initially, green tea was popular in China and used medicinally for centuries to treat everything from headaches to depression. Nowadays, people from different parts of the world consume green tea due to its numerous health benefits.

It contains a high amount of antioxidants as well as enzymes, amino acids, and phytochemicals like polyphenols. It also has B vitamins, folate, manganese, potassium, magnesium and caffeine.

In addition to its health benefits, green tea has an impressive list of skin and hair care benefits. To enhance your beauty, you can use green tea in your beauty masks. Also, drink a few cups of this popular beverage daily.

10 Beauty Benefits of Green Tea for Skin and Hair

Initially, green tea was popular in China and used medicinally for centuries to treat everything from headaches to depression. Nowadays, people from different parts of the world consume green tea due to its numerous health benefits.

It contains a high amount of antioxidants as well as enzymes, amino acids, and phytochemicals like polyphenols. It also has B vitamins, folate, manganese, potassium, magnesium and caffeine.

In addition to its health benefits, green tea has an impressive list of skin and hair care benefits. To enhance your beauty, you can use green tea in your beauty masks. Also, drink a few cups of this popular beverage daily.

green tea beauty benefits

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Here are the top 10 beauty benefits of green tea for skin and hair.

1. Improves Skin Complexion

Green tea improves your skin complexion and makes your skin healthy. It helps flush out toxins from the skin, heals blemishes and scars, and reduces inflammation. It even improves the skin’s elasticity.

A 2003 study by the Medical College of Georgia showed that green tea aids skin rejuvenation. It can be used to treat skin diseases and wounds.

  1. Cut open 2 used green tea bags and scoop out their contents.
  2. Add 1 to 2 teaspoons of raw honey.
  3. Mix in a little lemon juice.
  4. Apply it on your face and allow it to sit for 5 to 10 minutes.
  5. Rinse it off with lukewarm water.
  6. Use this face mask once or twice a week.

2. Reduces Puffy Eyes and Dark Circles

The antioxidants and tannins (an astringent) in green tea help treat puffy eyes as well as dark circles. They help shrink blood vessels underneath the delicate skin around the eyes. This in turn reduces swelling and puffiness.

In addition, the vitamin K in green tea helps lighten dark circles under the eyes.

  1. Put 2 used green tea bags in the refrigerator for 30 minutes.
  2. Place the cold tea bags on your closed eyelids.
  3. Sit back and relax for 15 minutes.
  4. Use this remedy twice daily until you are satisfied with the results.

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